December - 2015

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Eleanor Silverberg

Social Worker, Grief Expert, Author

Coping Strategist™ for:

Family Caregivers, Involving Dementia or Other Ongoing Serious Illnesses.

Anyone Needing to Heal and Strengthen from Adverse Circumstances Involving Situational Loss such as Health Decline, Job Loss, Past Wounds, Death.

"Wherever There is Adversity,

There is Situational Loss"

CONTACT: 647.624.5677

hello@eleanorsilverberg.com

Please excuse some disorder while

the website is being reconstructed

Are you having difficulty coping?

Could you use support and empowering coping tools?

The vision is for you to have the external & internal resources to live the highest quality of life you can.

Blog: Self Development Coaching

Dealing with the Holidays as a Family Caregiver - Compiled

eleanorsilverberg

Dec 20, 2015

Dealing with the Holidays as a Family Caregiver - Compiled

Do you feel like taking a slow boat to somewhere and packing in the holidays with it? Some family caregivers do just that if the person...

Feeling Sad During the Holidays? Acknowledge, Assess, Assist

eleanorsilverberg

Dec 11, 2015

Feeling Sad During the Holidays? Acknowledge, Assess, Assist

The words 'jolly' and 'festive' describe the desired atmosphere of the Christmas season. People are expected to feel 'jolly' and...

Posts

Grief, Depression and Mental Wellbeing

A Kind Gift for your Inner Critic

Caregiving Questionnaire: Light to Heavy Weight

Award for 3-A Coping Framework Articles

Mindless vs. Mindful Breathing for Your Wellbeing

3 Action Words for Coping as a Family Caregiver

Overwhelmed? Tips to Assist You

Acknowledging Situational Loss and Grief

Keeping It Together Featured

Help Yourself to Cope with COVID Plus

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