May - 2017

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Eleanor Silverberg

Social Worker, Grief Expert, Author

Coping Strategist™ for:

Family Caregivers, Involving Dementia or Other Ongoing Serious Illnesses.

Anyone Needing to Heal and Strengthen from Adverse Circumstances Involving Situational Loss such as Health Decline, Job Loss, Past Wounds, Death.

"Wherever There is Adversity,

There is Situational Loss"

CONTACT: 647.624.5677

hello@eleanorsilverberg.com

Please excuse some disorder while

the website is being reconstructed

Are you having difficulty coping?

Could you use support and empowering coping tools?

The vision is for you to have the external & internal resources to live the highest quality of life you can.

Blog: Self Development Coaching

Help Yourself to Mindfulness in Adapting to Adversity & Loss

Eleanor Silverberg Updated April, 2019

May 16, 2017

Help Yourself to Mindfulness in Adapting to Adversity & Loss

Leave no stone unturned....this is key when using AcknowledgeAssessAssist as a coping framework through adversity and situational loss™....

Staying In Control as a Caregiver: Acknowledge, Assess, Assist

Eleanor Silverberg Updated October, 2019

May 4, 2017

Staying In Control as a Caregiver: Acknowledge, Assess, Assist

To control or not to control? That is a good question when it comes to one of the principle issues that individuals have to deal with...

Posts

Grief, Depression and Mental Wellbeing

A Kind Gift for your Inner Critic

Caregiving Questionnaire: Light to Heavy Weight

Award for 3-A Coping Framework Articles

Mindless vs. Mindful Breathing for Your Wellbeing

3 Action Words for Coping as a Family Caregiver

Overwhelmed? Tips to Assist You

Acknowledging Situational Loss and Grief

Keeping It Together Featured

Help Yourself to Cope with COVID Plus

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