Blog: Self Development Coaching

Running Away or Facing It: Normalizing Grief

Today I watched the best dramatization portraying grief that I have ever seen and that is something for me, being a grief specialist of death and nondealth losses. I want to share it. Allow me to set the set the stage for you. The five minute scene is from the series Grey's Anatomy Season 11 Episode 23 ( 22:11 - 26:30) that can be viewed on Netflix: Amelia, a brilliant surgeon and recovering addict is struggling with how to face the grief from her past losses and from the most recent - her brother, Dr. Derek Sheppard's death. After viewing the scene, I hope you will allow yourself to reflect and acknowledge,assess, assist in normalizing your own grief. Running away may seem easier but in the

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© 2019 Eleanor Silverberg. 

Updated May 2020