Blog: Self Development Coaching

Tips for Surviving the Holidays During Difficult Times

Are you struggling through this holiday season? Have situations such as job loss, marital breakup, illness or death in the family robbed you of your ability to celebrate? Or is there another reason? Following is an #AcknowledgeAssessAssist list of things you can do to help you cope and hopefully make the holidays brighter: Tip #1 Assist yourself and get out amidst nature. Take walks in a nature setting. Tip #2 Practice gratitude for the blessings you have. A few examples are your eyesight, hearing, ability to walk, Assess it for yourself. Tip #3 Pace yourself and acknowledge what makes you or does not make you comfortable. Try to stay within your comfort zone as much as is possible during th

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© 2019 Eleanor Silverberg. 

Updated May 2020

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