

updated Feb. 26, 2020 Eleanor Silverberg
- Jul 16, 2019
What's Mindfulness for Everyone About?
Are you the least bit curious about mindfulness? I started offering the "Mindfulness for Everyone Workshop" subsequent to writing my guidebook Mindfulness for Dementia. that contains a mindful program adapted for every cognitive level so anyone can benefit from the practice. Even though the title claims to be for people with dementia, it is also for people who do not have dementia as well. It came to my attention from speaking to many individuals that there are a great many c