Blog: Self Development Coaching

Adapting from Adversity and Loss

During this challenging time dealing with COVID19, could you use coping strategies to assist in strengthening resiliency? Fill up your coping tool box - Listen as I inform you about the 3-A Coping Framework including specific strategies. At the end there is a 6 minute breathing meditation for calming relief 🙏🦋🙂 #coping #copingskills #AcknowledgeAssessAssist #covid19 Click here for the 13 minute blogtalkradio episode or copy and paste Adapting from Situations of Adversity and Loss

From Stifling to Facing COVID-19: Acknowledge, Assess, Assist

It has taken months for COVID-19 to progress from a warning to a national emergency. News of the COVID-19 outbreak began in December 2019 with a warning from Dr. Li Wenliang who was silenced by the police. His candor was reprimanded and he was forced to sign a statement denouncing his warning as unfounded. Since then thousands have fallen ill with Dr. Wenliang joining the numbers after contracting the virus himself. He died a month after his warning which set off an outpouring of grief including anger. Adding to this tragedy are the lives, including Dr. Wenliang's, that could have been potentially saved had this illness not been stifled. On the other hand, is it really that unusual to deny,

Search By Tags

© 2019 Eleanor Silverberg. 

Updated May 2020