March - 2020

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Eleanor Silverberg

Social Worker, Grief Expert, Author

Coping Strategist™ for:

Family Caregivers, Involving Dementia or Other Ongoing Serious Illnesses.

Anyone Needing to Heal and Strengthen from Adverse Circumstances Involving Situational Loss such as Health Decline, Job Loss, Past Wounds, Death.

"Wherever There is Adversity,

There is Situational Loss"

CONTACT: 647.624.5677

hello@eleanorsilverberg.com

Please excuse some disorder while

the website is being reconstructed

Are you having difficulty coping?

Could you use support and empowering coping tools?

The vision is for you to have the external & internal resources to live the highest quality of life you can.

Blog: Self Development Coaching

Adapting from Adversity and Loss

eleanorsilverberg

Mar 21, 2020

Adapting from Adversity and Loss

During this challenging time dealing with COVID19, could you use coping strategies to assist in strengthening resiliency? Fill up your...

From Stifling to Facing COVID-19: Acknowledge, Assess, Assist

eleanorsilverberg

Mar 14, 2020

From Stifling to Facing COVID-19: Acknowledge, Assess, Assist

It has taken months for COVID-19 to progress from a warning to a national emergency. News of the COVID-19 outbreak began in December 2019...

Posts

Grief, Depression and Mental Wellbeing

A Kind Gift for your Inner Critic

Caregiving Questionnaire: Light to Heavy Weight

Award for 3-A Coping Framework Articles

Mindless vs. Mindful Breathing for Your Wellbeing

3 Action Words for Coping as a Family Caregiver

Overwhelmed? Tips to Assist You

Acknowledging Situational Loss and Grief

Keeping It Together Featured

Help Yourself to Cope with COVID Plus

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