May - 2020

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Eleanor Silverberg

Social Worker, Grief Expert, Author

Coping Strategist™ for:

Family Caregivers, Involving Dementia or Other Ongoing Serious Illnesses.

Anyone Needing to Heal and Strengthen from Adverse Circumstances Involving Situational Loss such as Health Decline, Job Loss, Past Wounds, Death.

"Wherever There is Adversity,

There is Situational Loss"

CONTACT: 647.624.5677

hello@eleanorsilverberg.com

Please excuse some disorder while

the website is being reconstructed

Are you having difficulty coping?

Could you use support and empowering coping tools?

The vision is for you to have the external & internal resources to live the highest quality of life you can.

Blog: Self Development Coaching

How are You Coping with COVID-19? Adaptive vs. Maladaptive

eleanorsilverberg

May 23, 2020

How are You Coping with COVID-19? Adaptive vs. Maladaptive

Adapting to adversity is a challenge. Adapting to life dealing with COVID-19 is certainly a challenge. There is no choice in having to...

What is the "It" in "Keeping It Together" during COVID-19?

eleanorsilverberg

May 14, 2020

What is the "It" in "Keeping It Together" during COVID-19?

What is the " It" in "Keeping It Together" especially while dealing with COVID-19? You, as a family caregiver, may think "it" refers to...

Posts

Grief, Depression and Mental Wellbeing

A Kind Gift for your Inner Critic

Caregiving Questionnaire: Light to Heavy Weight

Award for 3-A Coping Framework Articles

Mindless vs. Mindful Breathing for Your Wellbeing

3 Action Words for Coping as a Family Caregiver

Overwhelmed? Tips to Assist You

Acknowledging Situational Loss and Grief

Keeping It Together Featured

Help Yourself to Cope with COVID Plus

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