Blog: Self Development Coaching

December 30, 2014

Within our North American culture, we are encouraged to acknowledge, assess, assist ourselves at the end of each year - an opportunity for self-development.

Self-reflection leads us into making New Year's Resolutions - resolution for change.


Our human-constructed calendar help us to draw a line in the sand for endings and new beginnings - the closing of one chapter and entering into another. Our life experiences - births, deaths, marriage, divorce, etc. - also ser...

December 2, 2014

Is self-care trending? It appears so within the business world..... Arianna Huffington in her book,Thrive emphasizes well-being - acknowledged along with money and power- in redefining business success.  As the editor and chief of the Huffington Post, it was a life-altering collapse from exhaustion that led Ms. Huffington to assist herself, re-assessing what constituted success and to the writing of her book.


We, as family and professional caregivers of the chron...

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