Blog: Self Development Coaching

August 23, 2018

Negative situations alter your life. As a social worker and self development coach, mindfulness and grief processing are prime methods that I use to help you cope through negative life altering situations. Acknowledge, Assess, Assist, the 3-A Coping Tool that I developed houses these methods. The intention is to empower you so you can self monitor with self awareness while being present to cope through adversity and loss.

When situations of adversity and loss stri...

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