What's Coming Up?

Mark Your Calendar!

MINDFULNESS EXERCISES FOR FAMILY CAREGIVERS

 August 12, 2020; 11 am 

MINDFULNESS EXERCISES FOR EARLY STAGE DEMENTIA

August 19, 2020; 11 am

Hosted Online by The Alzheimer Society of Hamilton

In this FREE 45 minute Zoom workshop, you will obtain an understanding of mindfulness. To assist in tension relief and being present in the moment, you will be gently guided through a demonstration of the exercises from the innovative program presented in Eleanor's book "Mindfulness Exercises for Dementia". 

 

To register for the Caregiver Session Aug. 12

 https://alzheimersociety.zoom.us/meeting/register/tJItdeqrpzwvE9EV-hAILV6Yv0BGyR8XudR_

 

To register for the Early Stage Dementia Session Aug. 19

 https://alzheimersociety.zoom.us/meeting/register/tJcscuuhqz8jE9RHwPmv6ncBb1SLU8IxH0pX

 

 

NAVIGATING LOSS: IT'S NOT JUST ABOUT DEATH

October 18, 2020;  9:30 am - 2:30 pm

Online from CHATS Richmond Hill Location

This FREE Zoom workshop is for anyone going through loss due to a life altering situation, also dealing with COVID-19 that is affecting everyone. Contact Eleanor for content details.

Click Here for further details and to register

 

Professional Training Online

GRIEF INTERVENTION

FOR SITUATIONAL LOSS OVER THE LIFE COURSE

September 21, 2020 - October 18, 2020

Grief is not just about death. In this 4 week online training for professionals to help people experiencing loss not just to death but also due to job loss, divorce, family caregiving, health decline or other age related loss.  Click Here for further details and to register

Offered by the Institute for Life Course and Aging, Faculty of Social Work, University of Toronto    

Looking Forward to Seeing You ....

CHATS Caregiver Education & Support Presents:                     

MINDFULNESS EXERCISES FOR EVERYONE

Accommodating All Cognitive Levels

Date to be Determined; 6:45 - 8:30 pm (Delayed due to COVID-19) 

At this FREE Workshop, Eleanor will guide you in learning about:

  • Mindfulness practice, its benefits and how it can be used to move forward from adversity and loss.

  • Mindfulness exercises for caregivers to partake in with their family member who has Alzheimer's or related condition. For anyone interested in mindfulness.

  • Mindfulness exercises to focus on the present moment and move forward from adversity and loss. 

Details will be provided when available!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                           

 

 

 

© 2019 Eleanor Silverberg. 

Updated May 2020

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