What's Coming Up?

 CHATS Caregiver Education & Support Presents:

                         A TASTE Of

MINDFULNESS EXERCISES FOR EVERYONE

Accomodating All Cognitive Levels

 

April 21, 2020; 6:45 - 7:30 pm 

At this FREE ONLINE Demo Workshop, Eleanor will guide you in learning about:

 

Mindfulness practice, its benefits and how it can be used to move forward from adversity and loss.

 

Mindfulness exercises for caregivers to partake in with their family member who has Alzheimer's or related condition. For anyone interested in mindfulness.

 

Mindfulness exercises to focus on the present moment and move forward from adversity and loss. 

For more info and to obtain the online link,

Contact Jazmine:  jfeijo@chats.on.ca  or call 905.713.3373 ext. 6527

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                           

 

 

 

© 2019 Eleanor Silverberg. 

Updated October 2019

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