What's Coming Up?

Mark Your Calendar!

Empowering Family Caregivers to Cope

3-Session Weekly Series  March 8, 15, 23 @ 2 pm 

Applying the 3-A Framework: Acknowledge, Assess, Assist

Part of the March of Dimes Canada Caregiver Project

More details to come...

Looking Forward to Seeing You ....

CHATS Caregiver Education & Support Presents:                     

MINDFULNESS EXERCISES FOR EVERYONE

Accommodating All Cognitive Levels

Date to be Determined; 6:45 - 8:30 pm (Delayed due to COVID-19) 

At this FREE Workshop, Eleanor will guide you in learning about:

  • Mindfulness practice, its benefits and how it can be used to move forward from adversity and loss.

  • Mindfulness exercises for caregivers to partake in with their family member who has Alzheimer's or related condition. For anyone interested in mindfulness.

  • Mindfulness exercises to focus on the present moment and move forward from adversity and loss. 

Details will be provided when available!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                           

 

 

 

© 2019 Eleanor Silverberg. 

Updated May 2020

UA-56101707-1