What's Coming Up?

 

MINDFULNESS FOR EVERYONE - All Cognitive Levels

 

     July 12, July 19, July 26 - Come to 1, 2, or all 3 dates

 

Home Care Assistance, 1600 Steeles Ave. W #18 (west of Dufferin) 

 

FREE workshop of exercises to help you concentrate, pay attention in the moment, & relieve tension. This modified version of traditional practice involves NO long meditations, NO inner reflections and NO self judging. Ideal for caregivers and their family member who has Alzheimer's or related condition & ideal for those who find meditation challenging.  RSVP: 647.624.5677 (Please indicate the date(s) you will be attending)

 

A DOZEN DIFFERENT WAYS TO COPE

     July 17, 2019, 2:00 - 3:30 pm, Toronto, ON

Providence Scotiabank Learning Ctre, 3276 St. Clair Ave. E

In this interactive FREE workshop, author, grief specialist and 3-A coping strategist, Eleanor Silverberg will show you how to self-monitor with self-awareness while gaining insight into the many ways of coping through adversity and loss.   RSVP: 416.285.3666. 

 

THE CAREGIVER SHOW - Sept 8, 2019, 10 am - 5 pm

Sheraton Parkway North, Hwy 7, Markham, ON

Books will be avail. to purchase at our exhibitor table &  Eleanor will be presenting Dropping the Charges of Caregiver Guilt  Admittance to the Caregiver Show is FREE!

 

 

For Professionals:

 

 

MINDFULNESS FOR PROFESSIONALS TO ASSIST OTHERS

    August 9, 2019, 1:45 - 2:45 pm

Revera's Terrace Gardens Residence, 3705 Bathurst St., Toronto

In this engaging workshop, Eleanor Silverberg will shed light on mindfulness practice and its benefits. Attendees participate as Eleanor demonstrates a modified version of the traditional practice from her book "Mindfulness Exercises for Dementia" that professionals can use, adding mindfulness as a coping strategy to assist people of all cognitive levels and also help anyone who has difficulty meditating. 
RSVP: Diamond - 416.789.7670  Refreshments/Networking Opportunity after the presentation