Social Worker, Grief Expert, Author
Coping Strategist™ for:
Family Caregivers, Involving Dementia or Other Ongoing Serious Illnesses.
Anyone Needing to Heal and Strengthen from Adverse Circumstances Involving Situational Loss such as Health Decline, Job Loss, Past Wounds, Death.
"Wherever There is Adversity,
There is Situational Loss"
Please excuse some disorder while
the website is being reconstructed
Are you having difficulty coping?
Could you use support and empowering coping tools?
The vision is for you to have the external & internal resources to live the highest quality of life you can.
Welcome! I am Eleanor and so glad that you have dropped by to obtain tips and learn about how I can assist you. I have combined my social work and grief expert skills to provide a unique service as a coping strategist™.
What does a Coping Strategist do?
We all have to cope daily, some days being more difficult than others. The key is how we cope. I provide tools in order for you to effectively cope on your own with the challenges you face.
Connecting with Nature is a tool to acknowledge for its coping benefits elevating mood, energizing, tension relief, Vitamin D and more. Assess for yourself...
I offer individual and family sessions in my private practice applying and bringing to you the common sense, transforming 3-A Coping Framework I developed. The 3-A components Acknowledge, Assess, Assist® contain empowering methods within the framework to address your unique needs. A major objective is for you to be able to monitor yourself with awareness while coping through adversity & situational loss.
Click Here to learn more
Under the Assist component of the 3-A Framework, there are several methods I can draw from to address your particular situation including
Internal Family Systems
Click below to treat yourself to an introductory 20 minute telephone chat. I will genuinely listen and we can asses how I can be of service to you.