For Fall 2015, this introductory workshop series will be combined with the Self-Care for Strength Program offering 3 monthly 2 hour sessions (although optimum to attend all 3 sessions, you will be able to benefit from attending one or two since each is designed as an individual session)

 

For further details: Go to the Self-Care Page of this Website or Click Here

 

 

 

How to Cope: Getting a Handle on it

 

        

 

 

 

 

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© 2019 Eleanor Silverberg. 

Updated October 2019

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