Presentations Available

1 Hour Presentations for Health Care Frontline Workers and Family Caregivers and General Public:

  •  Overview of the 3-A Approach - A Framework for Coping through Loss and Adversity

  • Assisting Family Members of Individuals with Early Stage Dementia: Preparing for the Future Road Ahead  

  • Preventing Burnout with Tension and Distress Relief 

  • Making the Move: Assisting Seniors and their Families through the Transition of Moving into a Residence 

 

  • Change Happens! Adapting to My Family Member's Illness  

 

  • Coping as a Caregiver? It Takes Brains, Heart and Courage! 

  • Dropping the Charges of Caregiver Guilt  (may be modified to present for people who are not caregivers)

  • Understanding Situational Loss from Transition and Adversity : Benefit for Everyday Living (for the general public)  

Offering Special Signature Workshops :

  • Mindfulness Exercises for Everyone  

In this interactive workshop, author, grief specialist and 3-A coping strategist, Eleanor Silverberg, will be facilitating a modified version of mindfulness session. Attendees will gain a grounded understanding of the benefits of mindfulness as a coping technique to help you pay attention in the present moment. They will participate in a modified version of the practice based on Eleanor's book Mindfulness Exercises for Dementia. Even if you do not have dementia or are not a caregiver, you can take part and benefit - It's for everyone!

  • Mindfulness Games to Enjoy

In this interactive workshop, Eleanor Silverberg will be facilitating a modified version of mindfulness session. Attendees will gain a grounded understanding of the benefits of mindfulness as a coping technique to help you pay attention in the present moment.​ They will participate specifically from the games category of exercises that are in Eleanor's book Mindfulness Exercises for Dementia. Even if you do not have dementia or are not a caregiver, you can take part, benefit and enjoy - It's for everyone!

  • A Dozen Different Ways to Cope 

In this interactive workshop, author, grief specialist and 3-A coping strategist, Eleanor Silverberg will introduce you to the 3-A  Framework Approach she developed that empowers you to self-monitor with self-awareness. Attendees will gain insight into their own coping behaviour as several adaptive and maladaptive ways of coping through adversity and loss are explored.

  • Moving Forward Stronger After Life Hands You Lemons   

In this interactive workshop, author, grief specialist and 3-A coping strategist, Eleanor Silverberg will explain and explore with you the empowering 3-A Framework Approach she developed to assist you in coping with various life challenges involving situational losses such as health decline, illness in the family, relocating, financial loss and death. 

    

  

 

 

Book for your organization's general meeting or upcoming event by contacting us today!

© 2019 Eleanor Silverberg. 

Updated October 2019

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