Burnout Prevention Workshop

For Family Caregivers & Healthcare Workers who Service Families

based on the book Keeping It Together


Facilitated by:  Eleanor Silverberg,  Author of Keeping It Together


  • Providing you with the 3 elements of the strength-building regimen presented in the book,

           highlighting the pivotal role that grief processing has in well-being and means of providing care.

  • Featuring the 3-A Approach which consists of 3 verbs, Acknowledge, Assess, Assist : a self-monitoring coping tool for processing our losses and strategizing for strength.

  • Exploring relaxation strategies including the introduction to meditation practice.



Although a one week holiday is most appealing for tension relief, It is often not a possibility.  Besides, many come back from a holiday tired, needing a holiday after the holiday....not good.


There are other ways to get re-energized that do not require packing, getting on a plane, and

hurting the pocketbook.!


This workshop for care providers is one of those ways!!






Care Providers of the Chronically Ill Taking an Afternoon for Themselves, Combining Learning, Enjoyment and Relaxation.


Draw for a One Hour Massage

with an RMT at the Richmond St. Wellness Centre, Richmond Hill


Price $55.00 includes the book Caregiving with Strength                                                         

      Take advantage of Early Bird Registration before September 15th $49.00    


After Registering Click on the Buy Now Button, you do not have to have a paypal acct.