Adapting from Adversity and Loss

March 21, 2020

 

During this challenging time dealing with COVID19, could you use coping strategies to assist in strengthening resiliency? Fill up your coping tool box - Listen as I inform you about the 3-A Coping Framework including specific strategies. At the end there is a 6 minute breathing meditation for calming relief 🙏🦋🙂 

 

#coping #copingskills #AcknowledgeAssessAssist #covid19

 

 

Click here for the 13 minute blogtalkradio episode 

or copy and paste 

https://www.blogtalkradio.com/acknowledgeassessassist/2020/03/20/adapting-from-situations-of-adversity-and-loss 

Adapting from Situations of Adversity and Loss

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March 21, 2020

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