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         Tension Relief Training 


                 For Caregivers of Family Members

                     Dealing with Memory Loss






                            E n e r g i z e  ~  E m p o w e r  ~  E n j o y 


Are you experiencing guilt, frustration or anger related to caring and supporting your family member who has Alzheimer's or other memory loss condition?  If so, you are not alone and HELP IS HERE!


In this 4 week revitalizing group, you will:


  • Obtain coping tips to strengthen your inner emotional resiliency & prevent burnout.

  • Have the opportunity to interact and share with other family caregivers.

  • Learn an empowering method to help you adapt, transform and navigate through  the challenges you face.

  • Receive a copy of the book that these group sessions are based on: Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity.


Trainer: Eleanor Silverberg


Place: Memory & Company Health Club (See map)

           100 Renfrew Dr. #110, Markham,ON


Dates: Thurs. May 4 - May 25, 2017    2 - 4 pm

            PLUS One Private Follow Up Telephone Session

          (45 minute coaching session anytime until Dec. 31/17)

Fee: $195 (includes a copy of the book)


  Need care for the family member you care for while attending the sessions?

                        Care can be pre-arranged at an additional $35 per session. 

      This service will be provided by Memory & Company Healthclub staff.

           Please indicate if you will be requiring care when you register.


                      Click Here to Register for the Group Sessions! 


                After Registering, Please Complete by Making Payment Here





                  Do Not Delay! Reserve Your Spot Today! Space is Limited!


                       Contact Us Anytime If You Require Further Details





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Eleanor Silverberg BA Psych, MSW, RSW is a social worker, grief specialist for nondeath losses and director of Jade Self Development Coaching with over 15 years of healthcare and wellness experience. Eleanor has written two self-help books for caregivers of aging parents and chronically ill family members entitled Caregiving with Strength and Keeping It Together, both featuring the 3-A Approach coping tool she developed.


Keeping It Together is an easy reading, practical guide written for caregivers of ailing relatives and chronically ill family members, providing empowering coping tools to strengthen your resiliency and prevent burnout. It contains useful practice exercises to help you understand and apply the strategies provided in the book. It is a resourceful companion that you can refer to again and again. Burnout Prevention at its Best!


Memory & Company is the world's first Memory Health Club. We are a state-of-the-art social club, health club and spa designed specifically for people living with memory loss. Memory & Company provides respite and support for family caregivers, all while giving the person living with memory loss a rewarding and supportive environment that ANYONE would enjoy. 











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