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   Send me a message and I'll get back to you as soon as possible.

   Send me a message and I'll get back to you as soon as possible.

Coping Easier by Easing Your Guilt            Webinar

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Friday March 1, 2024  at 12 pm (1 hr)  

Fee:  $15    $20 after Feb. 28th

After registering and receiving fee, the Zoom link will be sent out a day prior to the webinar.                                           

Payment can be made through Pay pal which can include paying by Credit Card

Presenter: Eleanor Silverberg, 3-A Coping Strategist

Learning includes

  • Guilt: genetic or environmental?

  • Effects of guilt on well being.

  • Description of the 3-A Coping Framework, its components.  

 

  • How to apply the 3-As in the context of experiencing guilt.

 

 

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