Social Worker, Grief/Loss Expert, Author
SERVICES
Individual Therapeutic Coaching
I offer individual and family sessions in my private practice applying and bringing to you the common sense transforming 3-A Coping Framework I developed. The 3-A components of Acknowledge, Assess, Assist contain empowering methods to address your unique needs, empowering you to be able to Monitor Yourself with Awareness while coping through adversity and situational loss.
Methods within the Framework include:
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Grief Processing
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Mindfulness
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Self-Compassion
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Cognitive Reframing
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The Parts Work of Internal Family Systems
3-A Coping
Through Situational Loss
This is a virtual wellness training program in applying the 3-A Coping Framework:
Acknowledge, Assess, Assist ®.
The objective of this psychoeducational 3-module series is to empower by providing you with the coping tools to monitor yourself with awareness through various challenges of adversity and situational loss. You are equipped to strengthen inner resiliency through training in applying the innovative markers of the 3-A Coping Framework.
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