
Eleanor Silverberg
Social Worker, Author, Theorist
Coping Strategist for:
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Family Caregivers, Involving Dementia or Other Ongoing Serious Illnesses
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Anyone Needing to Heal through Adverse Circumstances Involving Situational Loss such as Health Decline, Job Loss, Past Wounds, Death


CONTACT US: 647.624.5677
Please excuse some disorder while
the website is being reconstructed
Are you having difficulty coping?
Could you use support and empowering coping tools?
Our vision is for you to have the external & internal resources to live the highest quality of life you can.


Eleanor offers individual sessions featuring
The 3-A Coping Framework she developed:
Acknowledge, Assess, Assist® .
This common sense framework holds transforming methods to support & accommodate your unique needs. The intention is to empower you to monitor yourself with awareness through situations of adversity & situational loss. The methods used include
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Grief Processing
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Mindfulness
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Cognitive Reframing
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Internal Family Systems
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and More
Click below to treat yourself to an introductory 20 minute telephone chat with Eleanor who will genuinely listen.
