eleanorsilverberg
- Jul 30, 2015
Light, Middle or Heavy Weight? To Cope or Not to Cope? Those are the Questions....
As we ride on this journey called life, there are easy smooth roads and there are also bumpy hills and at times low valleys requiring us...
eleanorsilverberg
- Jun 29, 2015
Caregiving & Situational Loss
Wherever there are challenges and adversity, there is situational loss. One of the ways I help older family caregivers of the...
eleanorsilverberg
- Apr 30, 2015
'I Am Not a Caregiver' & 'I Am Coping'
Would you say that coping well is important? Coping is a skill that allows us to salad toss our everyday busy lives. For many of us, the...
eleanorsilverberg
- Apr 11, 2015
From Motivation to Activation: Illusion to Reality!
We do not have to be rocket scientists to know that it takes more than motivation to make positive lasting change in our lives. We...
eleanorsilverberg
- Apr 4, 2015
Self-Compassion as Motivation for Self-Care
Take one...Action; Take two...Action...Unless we are acting for film or television, we can not redo our actions. We can be satisfied,...
eleanorsilverberg
- Apr 1, 2015
Caregiver-Challenged: What does Grief have to do with it?
What does grief have to do with the challenges that caregivers face while providing the needs for family members who are living with a...
eleanorsilverberg
- Mar 20, 2015
A Major Stepping Stone for Helpers to Prevent Burnout
Freud really had something in developing his psychoanalytic method of making the unconscious conscious to create insight, a major...
eleanorsilverberg
- Mar 10, 2015
Transforming from the Embedded Grief while Providing Ongoing End-of-Life Care
How do we endure an “ongoing funeral” or “living death” while caring for a family member stricken with a lengthy, progressive,...
eleanorsilverberg
- Mar 4, 2015
Loss of Control vs. Taking Control
Are we not all living with circumstances that are beyond our control, yet pondering on how we can take control of the circumstances? Or...
eleanorsilverberg
- Jan 22, 2015
Family Caregiving and Chronic Sorrow
For adults living with and/or providing care for a chronically ill family member, is it normal to be in a state of chronic sorrow? Prior...
